Programs — Aubrey Marsoun Personal Training

THE Program

With two options, the BUILD or the SHRED, THE Program is designed for the new gym goer, with simple exercises that anyone can do. Complete with training videos and a nutrition consult before you get started!

The Pull Up Program

For the hunnies who want to surpass the standard, and feel like a bad ass while doing so. The pull up program is designed for all fitness levels and is created to either help you improve your pull ups or get your first one.

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Challenges

We have challenges that run every 3 months! So if you’ve missed out on this quarters challenge, you don’t have long to wait until the next!

Kicking off September 2nd!