Selina’s Amazing 10kg Fat Loss

10kg in 8 months is pretty amazing, even more so when you factor in the fact that she’s a single mother as well!

Not only has she lost 10kg scale weight, but she has gained so much muscle, progressed onto some pretty heavy weights in the gym, and is so much more confident in her own skin.

I am so proud of how far she’s come, and I can’t wait to see what this next phase will bring!

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How we went from 1,800 to 2,500 Calories and dropped body fat!

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Brenton’s huge weight loss